Stereotypes and reality are often at odds – which is certainly the case with popular depictions of senior citizens living diminished lives. In fact, new research from The Cigna Group finds seniors exhibit a higher degree of vitality than any other age group, giving them the resilience necessary to live life with health, strength, and energy.

In this episode of the Health Unscripted Podcast, Dr. J.B. Sobel, chief medical officer for Cigna Healthcare’s Medicare Advantage business, discusses this research on vitality with Dr. Grant Tarbox, a national medical executive with Cigna Healthcare’s Medicare Advantage business.